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Benefits of a Martial Arts Personal Trainer

Benefits of a Martial Arts Personal Trainer

Benefits of a martial arts personal trainer When it comes to martial arts, the relationship between master and student is as ancient as the forms they practice. In this day and age, however, many martial arts instructors teach classes with ten to twenty students in each class. In light of this, one-on-one sessions with a...

Can Workouts in Cold Weather Benefit You?

Can Workouts in Cold Weather Benefit You?

Workouts in cold weather can benefit your health Weight loss through exercise can be difficult at this time of year with the shorter days and cooler temperatures, but working out in cold weather can actually benefit your health in a number of ways. It’s true what they say, summer bodies are made in the winter,...

Workout At Mafa

Workout At Mafa

Workout at MAFA Are you looking for a more interesting and challenging way to workout? Tired of doing the same workouts everyday at the regular gym you are currently attending? Well if so, we recommend that you consider martial arts fitness classes, boxing classes, and group fitness classes at Martial Arts Fitness Academy today! There...

Muay Thai – At Mafa

Muay Thai – At Mafa

Muay Thai at MAFA One of the great aspects of training Muay Thai is the level of fitness that can be achieved if training on a regular basis. Most sports done in a routine fashion will make you stronger, faster, and generally healthier. However, Muay Thai has consistently been proven to be a top martial...

Martial Arts at MAFA

Martial Arts at MAFA

Martial Arts at MAFA Whether we’re talking about traditional disciplines Karate, Jiu Jitsu or Judo or a more modern combat sport such as Mixed Martial Arts (MMA) or boxing, martial arts provide the perfect platform for becoming a healthier and fitter individual.  Whichever martial art you prefer to practice in, there are an abundance of...

Gym at MAFA

Gym at MAFA

Gym at MAFA Every single year in December, it is a common trend amongst millennials to prepare clichéd New Year resolutions concerning the perennial quest to achieve certain fitness goals. Upon entering the New Year, one can see hordes of rather motivated people lining up outside expensive regular gyms, with great determination to achieve their...

Brazilian Jiu-Jitsu at MAFA

Brazilian Jiu-Jitsu at MAFA

Brazilian Jiu-Jitsu at MAFA Other than just being a mere sport and martial art, Brazilian Jiu-Jitsu can be a way to change your life. There are many benefits associated with Brazilian Jiu-Jitsu training, and that is the reason why many people consider it to be a lifestyle and art form. The benefits go well beyond...

Boxing at MAFA

Boxing at MAFA

Boxing is no longer just for athletes, and almost anyone can perform boxing as part of an overall workout program or exercise routine. It’s one of the best and most effective ways to get in shape and it produces visible results more quickly than many other types of workouts. If you are wanting to get...

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