Category: <span>Gym Mississauga</span>

Why should I join M.A.F.A.

Goals MAFA can help you figure out the best route to achieve your goals, and become a better you. The variety of fitness, weight loss, and MMA options make it exciting to become a member. You’ll never get bored of working out or feel stail. The variety keeps it interesting, and allows members to pick...

Brazilian Jiu Jitsu for beginners

Class Structure Regular classes begin with a lineup and are followed by a warm up.  During the lineup, head to the very end of the line with the other white belts. (Stripes determine your spot within the white belts) The line progresses from white belt to black belt. Warm ups are going to seem like...

Locate A Boxing Gym In Mississauga

Locate A Boxing Gym In Mississauga

Locate A Boxing Gym In Mississauga Have you always enjoyed the idea of learning boxing, or other combat activities, but were unsure when it came to signing up for classes? Did you feel intimidated at the thought of beginning a new skill as an adult, or around strangers? If so, we at MAFA can help!...

Best Fitness Classes In Mississauga

Best Fitness Classes In Mississauga

Best Fitness Classes In Mississauga At The Martial Arts Fitness Academy, or MAFA for short, we strive to teach, learn, sweat, and grow together every day- from our employees to our members- we take great pride in the community we have cultivated over the years. If you are looking for the best fitness classes in...

Schedule Personal Training Sessions In Mississauga

Schedule Personal Training Sessions In Mississauga

Schedule Personal Training Sessions In Mississauga Are you tired of having to think of new ways to exercise and develop your muscles on your own? Do you like working out but hate having to lead your own sessions? If you schedule personal training sessions in Mississauga here at MAFA, our professional trainers can take the...

Where To Find Mississauga Fitness Classes

Where To Find Mississauga Fitness Classes

Where To Find Mississauga Fitness Classes Sometimes working out by yourself can net you huge gains, and other times it becomes a recipe for disaster. Whether you lack motivation, are growing tired of the same exercise routine day in and day out, or you just want to find a way to enjoy your time around...

How Can Fitness Classes Benefit my Health?

How Can Fitness Classes Benefit my Health? Has anyone ever told you that you can improve nearly every aspect of your health by regularly working out? Did you believe them? At MAFA we have seen first hand the fantastic benefits people have gained when they routinely attend our fitness classes, as it benefits their overall...

Gym at MAFA

Gym at MAFA

Gym at MAFA Every single year in December, it is a common trend amongst millennials to prepare clichéd New Year resolutions concerning the perennial quest to achieve certain fitness goals. Upon entering the New Year, one can see hordes of rather motivated people lining up outside expensive regular gyms, with great determination to achieve their...