Category: <span>Martial Arts Mississauga</span>

Why should I join M.A.F.A.

Goals MAFA can help you figure out the best route to achieve your goals, and become a better you. The variety of fitness, weight loss, and MMA options make it exciting to become a member. You’ll never get bored of working out or feel stail. The variety keeps it interesting, and allows members to pick...

Benefits of learning martial arts

Healthy Lifestyle Martial arts is a great catalyst to improve physically, mentally, and spiritually.  It teaches discipline and promotes nutrition and recovery. Since martial arts training is so physically demanding, it promotes people to eat clean. The physical strain on the body requires the right micronutrients to heal and grow.  Martial arts also improves mental...

Can Learning Martial Arts Change my Mindset?

Can Learning Martial Arts Change my Mindset? Are you looking for a way to train your body, develop your mind, and learn something new all at the same time? Learning martial arts here at Martial Arts Fitness Academy, known as MAFA for short, could see you changing your mindset for the better! Please read on...

MMA at MAFA

MMA at MAFA

MMA at MAFA Our MAFA Martial Arts Fitness Academy facility is located in Mississauga and offers combat training to all of our clients, with a focus on MMA classes. By participating in these combat oriented classes, our clients can see an improvement in their bodies, minds, and overall health, with just a few visits! To...

Martial Arts at M.A.F.A!

Martial Arts in Mississauga Supporters of martial arts in Mississauga have long claimed there are many health benefits to be gained from the practice. These benefits may include improved muscle tone, reduced body fat, better flexibility, better mental health, and better cardio fitness. There are many other benefits to be gained from practicing martial arts,...

Martial Arts at MAFA

Martial Arts at MAFA

Martial Arts at MAFA Whether we’re talking about traditional disciplines Karate, Jiu Jitsu or Judo or a more modern combat sport such as Mixed Martial Arts (MMA) or boxing, martial arts provide the perfect platform for becoming a healthier and fitter individual.  Whichever martial art you prefer to practice in, there are an abundance of...