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MMA at MAFA

MMA at MAFA

MMA at MAFA Our MAFA Martial Arts Fitness Academy facility is located in Mississauga and offers combat training to all of our clients, with a focus on MMA classes. By participating in these combat oriented classes, our clients can see an improvement in their bodies, minds, and overall health, with just a few visits! To...

Take fitness classes in Mississauga!

Fitness Classes in Mississauga Group training or group fitness classes in Mississauga have been increasing in popularity over the past decade for good reason. Whether it’s a small group training class based around developing foundational strength or a high intensity boot camp, gym-goers have many reasons to implement group classes into their weekly routine. This...

Can Workouts in Cold Weather Benefit You?

Can Workouts in Cold Weather Benefit You?

Workouts in cold weather can benefit your health Weight loss through exercise can be difficult at this time of year with the shorter days and cooler temperatures, but working out in cold weather can actually benefit your health in a number of ways. It’s true what they say, summer bodies are made in the winter,...

Workout At Mafa

Workout At Mafa

Workout at MAFA Are you looking for a more interesting and challenging way to workout? Tired of doing the same workouts everyday at the regular gym you are currently attending? Well if so, we recommend that you consider martial arts fitness classes, boxing classes, and group fitness classes at Martial Arts Fitness Academy today! There...