Where To Find Mississauga Fitness Classes

Where To Find Mississauga Fitness Classes

Where To Find Mississauga Fitness Classes

Sometimes working out by yourself can net you huge gains, and other times it becomes a recipe for disaster. Whether you lack motivation, are growing tired of the same exercise routine day in and day out, or you just want to find a way to enjoy your time around other like-minded people- we have your answers here at MAFA, with our exciting fitness classes. So if you are on the lookout to find Mississauga fitness classes that will liven up your workout experience- think Martial Arts Fitness Academy! To find out more about our services, and how we can help you attain your fitness goals, please keep reading below.

Combat Activities

We offer Boxing, Muay Thai, Mixed Martial Arts, and Brazilian Jiu-Jitsu to the Westside Greater Toronto Area. Our facility also provides Shekicks, a women’s only technical Muay Thai program, for those more comfortable in an all-female setting. Our trainers have real-world experience with varying combat styles, so you’ll learn from professionals firsthand!

Cardio And Strength Training

For those looking for something a little less combat-oriented, we also provide our members with fitness based programs that focus on strength and cardio training. Our trainers create fun and exciting routines that are sure to have you working up a sweat in no time while varying exercises to keep you on your toes.

Grow The Mind And Body

Whichever type of class you sign up for, participate in group activities that put you through the wringer, and offer full body workouts! On top of pushing your body’s limits and developing muscles, you didn’t know possible, you’ll also strengthen your mind in the process! Cultivate a sense of self, grow your dedication, and stay motivated to push yourself farther than ever before. With so many benefits, mind and body, waiting for you at our gym, now is the time to start your journey with us.

Join Today

So where can you find Mississauga fitness classes? Right here at MAFA and our local facility conveniently situated at 2295 Dunwin Drive. We are open every day of the week, ready and waiting to help you push yourself and reach your individual fitness goals. Our team of trainers strives to teach, learn, sweat, and grow together every day!

Please click here to find our contact information online, and become a member at our Mississauga facility this summer season, or inquire more about our combat and fitness classes this summer season.