NO BETTER TIME TO START THAN NOW
The “art of 8 limbs”, with the combined use of fists, elbows, knees and shins. Learn the fundamentals of striking and enhance your knowledge of this self-defence.
Focuses on proper grappling techniques and takedowns in order to neutralize possible strength or size advantages through ground fighting techniques and submission holds.
Work on your striking through intrinsic footwork and varying punches. Strength training and conditioning involved in quick movements.
Work with our experienced trainers and get closer to your goals. With customized plans, we can work with you 1-on-1 and on your own time.